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LIMPIEZA NASAL Y SALUD RESPIRATORIA
La Jala Neti, proveniente del sánscrito "jala" (agua) y "neti" (nasal), es un método ancestral de limpieza nasal que se remonta a tiempos inmemoriales, comparable a los remedios caseros que aportan.
10-10-2024 Comments 52 Viewed read more -
THE PRACTICE OF RESTORATIVE YOGA
Restorative yoga is a very gentle practice aimed at deeply relaxing the nervous system. It works with and through the body to release the deepest psychophysical tensions.
11-21-2024 Comments 151 Viewed read more -
PRIMEROS PASOS PARA ACERCARTE A LA MEDITACIÓN
Empieza AHORA, RESPIRA ¿Has sentido en algún momento que la vida se mueve a un ritmo tan intenso que te empuja hacia el desasosiego y el cansancio? ¿Has tenido alguna vez la sensación de perderte.
11-21-2024 Comments 462 Viewed read more